Winning the Inner Battle: Bringing the Best Version of You, to Cricket - Paperback

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Now it's time to train your mind!! - Ricky Ponting AO

It has really helped me deal with the daily mental battles that we face in cricket! - Faf du Plessis

This book will be able to help the current crop of cricketers and all future generations to come! - Brett Lee

Unleash your peak performance every time with Shane Watson's groundbreaking book.

Using scientific methodology and his own in-game experiences, he reveals the mental skills you need to eliminate stress and anxiety.

Whether you're a cricketer, a coach or simply seeking success in life, you'll learn universal techniques that apply to any performance arena. Join the revolution and step up to your best self. Get Winning The Inner Battle now.

Customer Reviews

Based on 50 reviews
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p
peter farman
Excellent!

This is an excellent book with great insights into how to deal with unconscious behaviour that can prevent you from achieving your best. It relates to the human condition and has a reach beyond cricket and professional sport.

M
Marcus
Transformation in progress!

Dear Shane,
The improvement in (16yo) Sam's cricket was obvious very quickly. Your message helped massively from simple things like improving his preparation for games through to being less results driven and focusing on the process. The result is consistency in performance, enjoyment of the game and a new found belief that he has the tools now, and a foundation to build on. This is not confined to his cricket either, and we are seeing really positive changes in his approach to school also - he is 'taking control' and we are really proud of him and the progress he is making . Thanks for sharing your journey and for giving others all the tools to succeed.
Kind regards
Marcus

P
Peter Riley
Insightful and Practical

I have read a great many sport related "inner battle" books. After a point they can be much of a muchness. This book is clearly an exception to that rule. I have found it insightful and practical and have started implementing many of its principles. Its principles extend well beyond cricket; into other sports and to everyday life. I commend it to anyone who is a student of the topic.

J
Jack Collins
Winning the inner battle

This book is great, short chapters that go deep into meaning and how to overcome. Would recommend for anyone wanting to be competitive

A
Ashok Jain
Excellent Title- conveys the meaning well!

A true description of an elite player’s journey. Most people forget that clarity of mind is as important as the proficiency of game. Well written! Not even a single thing in the book is fake! Excellent! Ashok